Hydration Pack Help

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June 12, 2017
How To Stay Hydrated

How To Stay Hydrated – Read Our Recommendations

Stay hydrated for the a healthy life, why? Because when body temperatures are too high can damage your brain and also other important parts of bodies, as we lose a lot of water and minerals that your body requires operating under optimum conditions, with high efficiency in carrying out a number of metabolic processes. The heat wave or very high ambient temperatures facing cities in many countries could be the cause of many diseases such as kidney stones, eye disorders and indeed to an inevitable loss of consciousness (imagine dehydrated to end without minerals). It is highly recommended so you’re always aware of maintaining proper body temperature but also fight to maintain it. I mean, is not that, for example, before you leave home you […]
June 12, 2017
How to Clean Your Hydration Pack

How to Clean Your Hydration Pack – 3 Simple Steps

In order to keep your hydration pack durable, it is highly recommended to clean and dry after each use. Not doing it can have for consequences: plastic taste, bacteria development or damage the hydration bladder. This is how to clean your hydration pack: Cleaning method: You can use warm water and baking soda to clean the reservoir. Another alternative is to use cleaning tablets. Let it dry during 15 to 30 minutes Rinse the bladder with soap and warm water. It is necessary to remove all traces of baking soda or cleaning products before using the tank again. You can use brushes to reach and clean deeply all part of the tank. Your hydration pack is now clean and ready to use again! Note: Some […]
June 12, 2017
6 Easiest Ways to Drink More Water

6 Easiest Ways to Drink More Water

Let’s face it, it’s not easy to consume the amount of water recommended each day to stay healthy. We have so many other things swirling around in our busy little brains, so our beverage intake isn’t exactly a number one priority. The truth is, it doesn’t even have to be something you waste your brain power on. Here, we have compiled the 6 easiest ways to drink more water. If you strategically place water bottles in easy access places and make it a point just to sneak a few glasses in here and there, you’re good to go. The problem is actually remembering to do this. Getting the proper fluids in your body throughout the day doesn’t mean you should only be sipping on clear, […]
June 12, 2017
Symptoms of Extreme Dehydration

Symptoms of Extreme Dehydration – Know Them Before Its Too Late

Dehydration while usually is a mild medical condition can turn severe and deadly in no time that it is important to recognize the symptoms of extreme dehydration as soon as possible. Dehydration symptoms are indeed the results of human body that are more losing than receiving body fluids which make the body unable to operate its main functions properly. If not attended immediately, extreme dehydration in adults and children can cause organ failures and death in a blink of an eye. The dehydration causes can be the result of, not only sport, but also various other conditions and situations such as health ones that include vomiting, diarrhea and fever, or such as circumstances ones that include situations where you are overly exposed to heat from doing outdoor activities. Since it […]